Veggie Platter with Hummus & Plant-Based Ranch

Top-9-Free • Dairy-Free • Egg-Free • Gluten-Free • Nut-Free

This colorful veggie platter is proof that simple can still feel special. Packed with crunchy, vibrant vegetables and paired with two allergy-friendly dips, it’s a safe and satisfying option for parties, potlucks, or after-school snacking. No dairy, no eggs, no nuts—just fresh flavor and peace of mind.

Veggies to Include

Choose a mix of textures, colors, and shapes to make it visually appealing and fun to eat:

• Carrot sticks or coins

• Cucumber spears or rounds

• Celery sticks

• Bell pepper strips (red, yellow, orange for color)

• Cherry tomatoes (check for sensitivities)

• Sugar snap peas

• Broccoli florets

• Cauliflower florets

• Zucchini sticks

• Radish slices (optional for crunch and color)

Dips

1. Hummus – Choose a top-9-free brand or make your own with chickpeas, tahini, lemon juice, garlic, and olive oil.

2. Hidden Valley Plant Ranch – Creamy, herby, and totally egg- and dairy-free.

Assembly Tips

Use a large platter or cutting board and group veggies by color or shape.

1. Place dips in small bowls with spoons for easy scooping.

2. Add a sprinkle of chopped parsley or paprika to the hummus for a pop of color.

3. Include small tongs or toothpicks for easy grabbing—especially helpful for kids.

4. Want to make it extra festive? Add a few allergy-safe crackers or seed-based crisps around the edges.

Tips & Swaps

• Always double-check dip labels for cross-contact warnings.

• If serving at a party, label dips clearly to reassure guests.

• This platter can be prepped ahead—just cover tightly and refrigerate until serving.

• Great paired with your Buffalo Chicken Dip or Potato Skins for a full game-day spread!

Want to save this recipe for later?

Click to download a printable version—perfect for meal planning, potlucks, or sharing with allergy-friendly friends. (coming soon)

Tried it?

If you try this recipe, let me know in the comments!

Fresh, crunchy, and safe—because allergy-friendly should still feel like the life of the party.

Enjoy every bite — Liz, your everyday allergy mom 💛