About Me
Hi, I’m Elizabeth!
I’m a mom of two—Carter (12) and Everett (6)—and like many of you, I never expected to become an “allergy mom.” When Everett was diagnosed, I quickly realized just how overwhelming, confusing, and sometimes isolating the allergy world can feel.
Between label reading, recipe testing, and figuring out safe swaps, I’ve learned that food doesn’t have to be complicated—or boring—to be allergy-friendly. That’s why I started Allergies Made Simple: to share the recipes, tips, and resources I wish I had when we were just starting out.
Here you’ll find:
Easy family recipes (no dairy, eggs, or peanuts)
Honest mom tips for school, holidays, and everyday life
Encouragement to make this journey a little lighter and a lot more fun
Whether you’re new to this or a seasoned pro, you’re not alone—welcome to the community.
Contact me
Interested in working together?
Fill out some info and I will be in touch shortly. I can’t wait to hear from you!