Comfort in a Bowl: Broccoli “Cheddar” Soup
Dairy-Free • Nut-Free • Egg-Free • Soy-Free • Gluten-Free Option
Creamy Broccoli “Cheddar” Soup (Dairy-Free + Allergy-Friendly) This cozy classic gets a gentle allergy-friendly makeover—no dairy, no stress, just warm, creamy goodness in every spoonful. Packed with tender broccoli, sweet carrots, and melty dairy-free cheddar-style shreds, it’s the kind of soup that makes you feel taken care of. Perfect for chilly evenings, quick lunches, or anytime your crew needs a little comfort. Pair it with your favorite safe bread or crackers and enjoy a moment of calm.
Ingredients
1 medium onion, diced
1 tbsp + ¼ cup vegan butter (I use Country Crock Plant Butter with Olive Oil)
¼ cup all-purpose flour (or gluten-free blend if needed)
2 large broccoli heads, chopped (about 4 cups florets)
2 cups julienned or shredded carrots
4 cups low-sodium vegetable broth (or safe chicken broth)
2 cups dairy-free milk (I love Oatly Full Fat Oat Milk)
1 cup dairy-free cream (I use Country Crock Plant Cream)
8 oz (about 2 cups) dairy-free cheddar-style shreds (Daiya is my go-to)
Salt & pepper to taste
Instructions
Sauté onion In a large pot, heat 1 tbsp vegan butter over medium heat. Cook diced onion for 3–5 minutes until softened.
Make a roux Add remaining ¼ cup vegan butter. Once melted, whisk in flour and cook for 2 minutes.
Add liquid Slowly whisk in broth, dairy-free milk, and dairy-free cream. Stir until smooth and combined.
Simmer Bring to a gentle simmer and cook for 20 minutes, stirring occasionally.
Add vegetables Stir in broccoli and carrots. Simmer for 20–25 minutes, or until vegetables are tender.
Add cheese Stir in dairy-free cheddar shreds until melted and soup is creamy.
Season & serve Add salt and pepper to taste. Serve hot with allergy-friendly bread or crackers.
P.S. I love serving this soup with slices of my homemade artisan bread—it’s soft, cozy, and perfect for dipping. Recipe coming soon, so stay tuned!
Want to save this recipe for later?
Click to download a printable version—perfect for meal planning, potlucks, or sharing with allergy-friendly friends.
Tried it?
If you try this recipe, let me know in the comments!
Hope this brings warmth to your kitchen and comfort to your crew.
Enjoy! — Liz, your everyday allergy mom 💛
